Om at Home: Wellness Has Found Its Place In Quarantined Lives
Picatic by Eventbrite
APRIL 14, 2020
Stop what you’re doing, close your eyes, and take a deep breath in for four counts. Pause. Exhale for another four counts. Try the entire cycle five more times. Congrats! You’ve just had a taste of the benefits of meditation. Relaxing, right? So much so that you may have forgotten you’ve been quarantined for nearly […].
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