RUOK? Day is coming up on Thursday the 9th of September. The aim of this day is to normalise conversations around mental health and act as a reminder to check-in on each other, because a conversation could save a life.

With everyone connecting online via Zoom/Teams, we thought a small way to help have the conversation is to change our backgrounds. Below are 4 backgrounds we encourage everyone to use.

Background 1: Click to Download

Background 2: Click to Download

Background 3: Click to Download

Background 4: Click to Download

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